QC Kinetix's Knee Pain & Arthritis Specialist

If you are suffering from arthritis and knee pain, you're not alone!

  • Plasma Therapy
  • Alpha 2 Macroglobulin (A2M) Therapy
  • Bone Marrow Aspirate Concentrate (BMAC) Therapy
  • Platelet-Rich Plasma (PRP) Therapy
Knee Pain & Arthritis Treatment Hickory Point, TN

Knee Pain & Arthritis Specialist in Hickory Point, TN

Disconcerting crunching sounds as you walk up hills. Unpredictable swelling that makes it uncomfortable to move. Chronic pains that leave you laid up and reliant on ice packs and pain medications. Knee pain is, without a doubt, one of the most common and painful conditions an adult can go through. It can affect every aspect of your daily life, from picking up the kids from soccer practice to staying on a regular workout routine so you can remain healthy and active.

If you're suffering from knee pain, you're not alone - the American Academy of Family Physicians tells us that almost 25% of all adults in the U.S. suffer from some type of knee pain. In fact, diagnosed knee pain has risen almost 65% over the last couple of decades, adding up to nearly four million visits to primary care doctors annually. That's a lot of chronic knee pain that needs to be addressed.

Unfortunately, many doctors recommend prescription pain pills and invasive surgeries as knee pain treatments instead of non-invasive alternatives. But if you're looking for a way to avoid the need for a knee replacement and pain pills, there's good news to share. QC Kinetix's regenerative medicine in Hickory Point, TN, is an all-natural, effective way to help heal prevalent issues like knee arthritis and knee pain without painful surgeries or long recovery times.

Service Areas

The Future of Knee Pain Treatment: Regenerative Medicine

Whether you have been fighting through osteoarthritis for years or you've only recently suffered a knee injury, you're probably wondering how regenerative medicine for knee pain works. Regenerative medicine is a revolutionary field of medical science that taps into the body's innate ability to heal and renew itself.

Its main objective is to restore the function and structure of damaged or diseased tissues and organs by either boosting the body's own repair mechanisms or creating new healthy cells to replace the sick ones. For instance, in regenerative ophthalmology, doctors are using retinal progenitor cells to replace damaged retinal cells and combat some causes of blindness.

Regenerative medicine aims to provide a viable alternative to conventional treatments that often involve invasive procedures or long-term medication use. These treatments can cause significant pain and harm to the patient, leading to complications, excessive scarring, and drug dependency. In contrast, regenerative medicine seeks to treat degenerative diseases, injuries, and age-related deterioration by activating the body's natural healing processes and prioritizing the body's inherent capabilities.

 Best Regenerative Medicine Hickory Point, TN
 Knee Pain Treatment Hickory Point, TN

Regenerative medicine for knee pain can provide a long list of benefits for men and women who deal with daily pain and discomfort. Some of the symptoms that knee pain can help reduce may include the following:

  • Knee Weakness
  • Knee Popping
  • Knee Osteoarthritis
  • Knee Swelling
  • Knee Arthritis
  • Knee Inflammation
  • Knee Pain
  • Much More

Does Regenerative Medicine Really Work as a Knee Pain Treatment in Hickory Point, TN?

The benefits of regenerative medicine have been proven through numerous scientific studies and clinical trials. Patients who have undergone regenerative therapies like PRP and stem cell treatment have reported substantial relief from chronic pain, according to a study published in The Journal of Pain Research.

Today, regenerative medicine treatments are being pursued by prestigious institutions like Harvard and the Mayo Clinic. In fact, the National Institute of Health recognizes the field of regenerative medicine as holding great promise for treating and even curing various injuries and diseases.

Regulatory bodies, including the U.S. Food and Drug Administration, maintain strict oversight of regenerative therapies to ensure they adhere to high safety and efficacy standards. Additionally, professional organizations such as the American Association of Tissue Banks (AATB) promote ethical practices and ongoing advancements in the field of regenerative medicine.

The benefits of regenerative therapies for issues like knee pain are both promising and exciting, and can alleviate symptoms without:

  • Knee Weakness
  • Knee Popping
  • Knee Osteoarthritis
  • Knee Swelling
  • Knee Arthritis
  • Knee Inflammation
  • Knee Pain
  • Much More
 Regenerative Medicine Hickory Point, TN

Understanding the Causes and Symptoms of Knee Pain

The knee joint is made up of bones, ligaments, tendons, and cartilage. Bursae, which are small sacs filled with fluid, help cushion the moving parts of the knee and prevent friction. Knee pain can occur due to various reasons like injury, aging, repeated stress, wear and tear on the joint, or inflammation of the bursa. Knee bursitis is a common condition that causes inflammation of the bursae and leads people to seek knee pain treatments.

Sports activities are a common cause of knee injury as they exert tremendous force on the knee joint. Although the knee can usually handle this stress, it can also cause painful injuries. Some athletes may need knee surgery to repair the damage, while others may delay surgery for years until arthritis develops due to the injury and becomes unbearable. The same goes for average men and women whose minor sprains eventually lead to osteoarthritis and other issues. Fortunately for both parties, regenerative medicine in Hickory Point, TN represents a more cost-effective, non-surgical solution for knee pain.

 Prevent Knee Replacement Surgery Hickory Point, TN

Because of the knee joint's complexity, it is susceptible to a wide range of injuries. Some of the most common knee injuries include the following:

Arthritis

Arthritis

Degeneration and inflammation can impact the knees with chronic and debilitating pain, as seen in osteoarthritis and rheumatoid arthritis. Surgery may be used in severe cases, but for many, finding ways to manage the pain is the only option. However, there is hope in regenerative knee pain therapy, which can provide authentic pain relief, enhance mobility, and lead to a more active lifestyle. Contact QC Kinetix today to learn more about our revolutionary regenerative medicines for knee pain.

Fractures

Fractures

Severe pain in the knee may result from the patella ( the kneecap), the connecting thigh bone, or one of the shin bones being fractured. Such fractures are usually caused by abrupt, high-energy impacts like falls from high altitudes or car accidents. The usual treatment for these injuries is to physically reset the broken bone. In some cases, plasma-rich growth factors can be used to help speed up the healing process associated with fractures.

Tendonitis

Tendonitis

Excessive strain on the knee tendons through activities such as running, jumping, or cycling can result in the tendons becoming inflamed (tendonitis). While rest, ice, knee brace compression, and elevation are commonly used to treat tendonitis, there are other non-surgical and proactive options available for knee pain treatment in Hickory Point, TN.

Dislocations

Dislocations

When the bones in the knee shift out of place due to a traumatic fall, twisting of the knee, or high-impact collisions, it causes an injury called dislocation. It is essential to put the dislocated knee back into place, and in severe cases, surgery may be necessary.

Cartilage Tears

Cartilage Tears

Injuries to the knee can result in the tearing of the cartilage or meniscus, which serves as a cushioning pad and shock absorber. Although conventional treatment options are restricted to wearing braces or undergoing surgery, regenerative knee pain therapy can be a promising solution for this type of injury.

Sprains and Strains

Sprains and Strains

When the ligaments or tendons in the knee are overstretched or torn, it can result in a knee sprain or strain. This kind of injury is usually caused by sudden twists and can be quite painful. It often results in swelling and makes it difficult to walk. To help alleviate the pain, it's recommended to apply ice, elevate the knee, and rest. Another option for treatment is regenerative knee pain therapy.

Can Regenerative Medicine in Hickory Point, TN, Prevent Knee Replacement Surgery?

Our non-surgical knee pain treatments can resolve your pain and restore your mobility, so it's worth exploring your options with us. During your Request Appointment, we will assess your current condition and needs with the utmost care and consideration. We understand the impact of pain, and we don't want to prolong your discomfort with ineffective treatments.

If we determine that surgery is the best option for you, we will advise you accordingly to avoid any delays in your recovery. However, if we believe that our regenerative knee pain therapy is a good fit for your needs, we will discuss your options with you in detail.

Three Reasons to Re-Think a Knee Replacement Surgery

If you're under the impression that a total knee replacement is the only answer to your knee pain problems, think carefully about these potential downfalls first:

Knee Pain & Arthritis Treatment Hickory Point, TN

Chronic Knee Pain

When people experience chronic knee pain, they often turn to knee replacement surgery as a solution. However, there are cases where the surgery can actually exacerbate the pain. Research has revealed that a substantial number of patients experience mild pain after the procedure, while others suffer from pain that is either equal to or more intense than their previous chronic knee pain. In some cases, patients have reported that their pain worsens even years after having undergone knee replacement surgery.

 Best Regenerative Medicine Hickory Point, TN

Risk of Heart Attack

Reports suggest that those who are above 60 years old are at a greater risk of experiencing a heart attack after undergoing surgery. But why? The truth is that the stress and trauma that come with knee replacement surgery can be quite intense, which leads to an increased possibility of heart attacks. If you have heart disease, have had a heart attack, have a history of heart disease in your family, or are over the age of 60, it might be time to consider regenerative medicine.

 Knee Pain Treatment Hickory Point, TN

Metal Ion Damage

After undergoing knee replacement surgery, there is a risk of wear particles causing harm to your body. These particles are small fragments of plastic, metal, or ceramic that break off from the replaced joint and can cause irritation to the surrounding tissue. In some cases, wear particles can even enter your bloodstream and lead to metal toxicity or the formation of pseudotumors at a genetic level.

 Regenerative Medicine Hickory Point, TN

Popular Regenerative Medicine Options for Knee Pain Treatment in Hickory Point, TN

Maintaining strong and healthy knees is essential for everyday activities such as walking, running, standing, or even just getting up from a seated position. Unfortunately, knee pain can significantly impact one's quality of life, making it difficult to perform simple tasks like bathing or dressing oneself.

Furthermore, it can prevent people from participating in enjoyable activities like hiking, biking, or gardening. It can even keep them from getting a good night's rest. Although knee surgery is a painful and extensive process, regenerative knee pain therapies can often provide relief without the need for surgery. These non-surgical treatments are accessible to individuals of all ages and backgrounds who are seeking relief from knee pain.

At QC Kinetix, we offer patients several regenerative medicine options to help treat and ultimately eliminate knee pain symptoms. Some of the most popular therapies our patients choose to help with knee pain like osteoarthritis include the following:

 Prevent Knee Replacement Surgery Hickory Point, TN

Plasma Therapy

You can think of plasma therapy as preparation for the other regenerative treatments we use to treat knee pain. As part of a non-surgical regeneration plan, plasma contains incredible growth healing factors that can help decrease inflammation in your knees and across your body. Once inflammation goes down, your pain is reduced, and you become more receptive to additional forms of regenerative medicine in Hickory Point, TN.

Knee Pain & Arthritis Treatment Hickory Point, TN

Alpha 2 Macroglobulin (A2M) Therapy

Research indicates that A2M has the ability to alleviate knee pain by disabling particular enzymes that have the potential to deteriorate cartilage cells. When the cells in the cartilage of the knee begin to break down, the bones that combine to form the knee joint are subjected to greater friction during movement, leading to the inflammation of tissues and irritation of nerves.

 Best Regenerative Medicine Hickory Point, TN

Bone Marrow Aspirate Concentrate (BMAC) Therapy

BMAC is a concentration of regenerative cells obtained from the soft, spongy tissue found in the center of bones, called your marrow. Marrow is often found in areas such as the hips or pelvic bone. These specialized cells can replicate themselves into various types of tissues and promote tissue growth, boosting the body's natural healing abilities to speed up the healing process. By allowing your treatment area to heal naturally and more rapidly, you can find relief from knee pain quickly and more effectively.

 Knee Pain Treatment Hickory Point, TN

Platelet-Rich Plasma (PRP) Therapy

In order for the body to heal an injury, it requires blood flow to provide the necessary cells and nutrients. Unfortunately, certain areas within the body have limited blood flow, making it more challenging to heal when injured. This is particularly true when it comes to the meniscus and cartilage in your knees, which have poor blood flow. So, how can you enhance the healing potential of tissues with inadequate blood flow? One option is to utilize PRP, which involves injecting concentrated platelets that contain high volumes of growth factors and proteins. This signals and drives the body's natural healing responses. When used as part of a personalized non-surgical regeneration plan by QC Kinetix, PRP therapy is often an MVP in regenerative medicine treatments.

Trust QC Kinetix for Non-Invasive Regenerative Medicine in Hickory Point, TN

Many of the physicians and regenerative health providers at QC Kinetix have a background in sports medicine, where they worked with professional athletes to mend broken bones and repair torn ligaments and tendons. It can be incredibly fulfilling to help these individuals recover, but unfortunately, many people - not just athletes - are eager to return to their activities before they have fully healed from surgery. This can be problematic because surgery can often cause more harm than good, leading to a long and painful recovery period.

Regenerative medicine for knee pain takes a different approach by tapping into your body's own healing and repair abilities to address knee pain and damage. During your free consultation, we will assess your current condition and needs and recommend the best course of recovery for your unique body. We prioritize effective treatments and minimizing pain, so if surgery is the best option, we will let you know upfront. However, if our regenerative knee pain therapy is a good match for your needs, we will explain your options in detail, so you can get relief as soon as possible.

If you're sick and tired of your knees holding you back on a daily basis, it's time to reduce your pain and reclaim your mobility. Contact QC Kinetix today to take the first step toward reclaiming your life.

Latest News in Hickory Point, TN

Lebanon home building plans submitted includes 270 multifamily units behind future Publix

A developer wants to build 270 multifamily units behind a new shopping center in Lebanon.The site is approximately 22 acres at 6438 Hickory Ridge Road — behind the Hickory Ridge Shopping Center. The mall, which is being built along State Route 109, will be anchored by Publix.Zoning is in place for the development plan, said Lebanon planner Joshua Stahle.CR 109 Apartments, which is affiliated with Chartwell Residential, submitted the site plan. Chartwell Residential has been involved in multiple devel...

A developer wants to build 270 multifamily units behind a new shopping center in Lebanon.

The site is approximately 22 acres at 6438 Hickory Ridge Road — behind the Hickory Ridge Shopping Center. The mall, which is being built along State Route 109, will be anchored by Publix.

Zoning is in place for the development plan, said Lebanon planner Joshua Stahle.

CR 109 Apartments, which is affiliated with Chartwell Residential, submitted the site plan. Chartwell Residential has been involved in multiple developments in Middle Tennessee. Efforts to reach Chartwell Residential were unsuccessful.

199 units proposed on Quarry Road

A multifamily development is also proposed on Quarry Road. It includes 111 single-family-style homes and 88 multifamily units.

Quarry Road Townhomes is the name of the plan submitted by Marquette Companies, though it doesn’t have traditional townhome units.

The single-family-style homes are detached, but not separated by lots. No variances were requested and the site meets zoning in place.

Dillon Point looks to start work

Work is estimated to start in November on a future neighborhood on Old Hunters Point Pike in Wilson County. It is estimated to include 106 single-family homes.

Dillon Point will be developed by Lennar Homes, a national home builder.

Houses will be one and two stories with attached two-car garages and 3 to 5 bathrooms. The average home size will be 2,500 square feet with an average lot size of more than 18,000 square feet, according to a representative with Lennar Homes.

The preliminary plan was approved in July with a condition to rework the lot configuration to address concerns by nearby residents. They worried homes would be built in flood prone areas, Wilson County Planning Director Tom Brashear said.

The site is just south of Carroll-Oakland School, with access off Cedar Grove Road, as well as Old Hunters Point Pike. The property has a Lebanon address, but is not in the city limits.

There were also concerns about impact to an endangered species habitat.

Spring Creek Bladderpod is a plant found primarily along Spring Creek in Wilson County.

Show your home:'Dream Home' inspired, Lebanon home offers luxury and event space

Lebanon development:Zaxby's submits plans to join Publix, Whataburger lineup on S.R. 109

The preliminary plan was approved with a condition that the state performs or accepts an evaluation on the property for detection of endangered species prior to work being allowed on the site. So far, none have been detected, Brashear said.

But state representatives have indicated there appears to be suitable habitat for the Spring Creek Bladderpod on Dillon Point and neighboring properties.

Lennar Homes hopes to begin home construction in September 2023.

Reach Andy Humbles at ahumbles@tennessean.com or 615-726-5939 and on Twitter @ AndyHumbles.

Beat the Summer Heat at Tennessee’s Coolest Swimming Holes

Cummins Falls At Cummins Falls State Park | Jim Vallee/ShutterstockThe weather is getting warmer, and the call to get wet is getting louder. Maybe you don’t live in an apartment complex with a pool,...

Cummins Falls At Cummins Falls State Park | Jim Vallee/Shutterstock

The weather is getting warmer, and the call to get wet is getting louder. Maybe you don’t live in an apartment complex with a pool, or your friend that does won’t invite you over again after the notorious Marco Polo cheating scandal of last summer. That’s OK, because nature is calling with plenty of opportunities to take a dip in a cool pool at any of these rural swimming holes across the state. Pack a towel, sunscreen, and some shoes to clambor over rocks, and always make sure to check the depth to the bottom before you go jumping off anything into the water.

Distance from Nashville: 126 miles Thousands of years of erosion from a torrent of water plunging over the 110-foot waterfall have carved out a lovely natural amphitheater that serves as the backdrop for this popular swimming hole. The topography captures the mist from the falls, acting as natural air conditioning for swimmers in the deep pool at the base of the falls. It’s such a beautiful spot that it was used as background scenery in the movie The Jungle Book, so you can swim where Mowgli did.

Distance from Nashville: 154 miles This massive recreation area offers all sorts of outdoor opportunities, but one of the favorites, and easiest to access, is the historic Gentlemen’s Swimming Hole where the male residents of Rugby, TN would take a dip to cool off on a hot day. Now it’s open to both sexes and accessible by an easy, short walk down a trail to the Clear Fork River. Because the park is on the westernmost point of the Eastern Time Zone, the sun sets later than anywhere else in the state to allow for more hours of daylight for swimming.

Distance from Nashville: 127 miles Right off the bat, “Soddy Daisy” is just a delightful name for a town, and Big Soddy Creek is a marvel of nature that is reason enough to visit. Fed by underground rivers, the creek features beautiful azure “blue holes” where the subterranean streams emerge through crevices in the rocks. Thanks to a rope swing and a jumping rock, the largest blue hole in the park can get pretty crowded during the summer, so be careful where you leap lest you land on another swimmer.

Distance from Nashville: 111 miles Dale Hollow is a deep reservoir formed by the damming of the Obey River for hydroelectric power back in the 1940s. This dam project from the US Army Corps of Engineers also created some really nice swimming holes at the Obey River, Lillydale Campgrounds, and Willow Grove. Each location features a sandy beach and restroom facilities, plus the swimming area is buoyed off to protect visitors from boat traffic.

Distance from Nashville: 12 miles The designated swimming areas at Percy Priest are off Anderson Rd and Cook Recreation Area, accessible for the bargain rate of just $5 per vehicle. You can reserve a group shelter online as a home base to stash your stuff and a little food, with available dates through the end of October. If you’ve ever wanted to try out a paddle board, Nashville Paddle Co. rents them along with kayaks by the hour so you can tool around the coves for an hour or so.

Distance from Nashville: 26 miles Long Hunter State Park, in Hermitage, consists of 2,600 acres of hiking trails, boating, and lakeshore camping. Follow the Bryant Grove Trail (four miles), which connects the designated swimming beach at Bryant Grove with the Couchville Lake area along the shore of Percy Priest Lake. While the beach is no 30A, it does offer volleyball courts, restrooms and a playground for the kids. Be aware that dogs aren’t allowed in all sections of the park, so you might want to check the regulations before packing your pooch in the car.

Distance from Nashville: 27 miles The park runs along 40 scenic miles of the Class II Harpeth River, a popular route for canoe and kayak trips, and there are several swimming holes and rocky beach spots along the way. There are also numerous upstream and downstream access points for beginners and advanced kayakers. Try the five-mile float with several small beaches to stop for a swim, or visit the Narrows of the Harpeth to see one of the oldest man-made tunnels bored to provide water to a long-lost iron foundry. The 100-yard tunnel is hand-carved from stone and empties into a small swimming hole on the other side.

Distance from Nashville: 29 miles Old Hickory Lake is a 22,500-acre reservoir created by the Old Hickory Dam on the Cumberland River. There are three designated areas for swimming: Old Hickory Beach, Cedar Creek, and Laguardo. Entry fee is $5 per vehicle, and guests can hike along the Old Hickory Lake Nature Trail, or grill out at the picnic shelter by the beach. If you’ve got a buddy with a boat, pilot yourself to a shallow sand bar known as “Two Foot Cove” where dozens of party barges drop anchor daily for some aquatic summer fun.

Distance from Nashville: 35 miles The beach on Acorn Lake is free, and open daily through Labor Day weekend. If someone in your party isn’t into lake swimming, there’s also an outdoor pool close by the beach. There are 94 campsites available for overnight trips, 19 miles of hiking trails, and three lakes for fishing, boating, canoeing, and kayaking.

Distance from Nashville: 66 miles The 90-acre natural area of Stillhouse Hollow Falls is located in the appropriately named Summertown, which is 21 miles southwest of Columbia. There’s a 75-foot waterfall less than a mile hike from the entrance. Below the falls is a small, but incredibly serene, swimming hole. Parking is quite limited, so consider carpooling to the pool.

Distance from Nashville: 84 miles One of the most scenic swimming holes in Tennessee, Cummins Falls State Park is a 211-acre day park, featuring an impressive 75-foot waterfall. You’ll need to reserve a $6 Gorge Access Permit in advance, and then a fairly strenuous 2.5 mile (round-trip) hike takes you to the falls, which empty into a deep gorge that's perfect for spending a day swimming and sunning on the rocks. The descent into the gorge is steep, so use caution and remember you’ll have to climb back up at the end of the day.

Distance from Nashville: 85 miles Rock Island State Park offers both a natural sand beach (located off Center Hill Lake) and several swimming holes throughout the 883-acre park. The lakeshore is decorated with stately old family homes and camps, which make it look like the set for the Tennessee version of Dirty Dancing. Great Falls is a 30-foot, horseshoe-shaped waterfall, and Caney Fork Gorge features scenic overlooks, waterfalls, and deep swimming holes.

Distance from Nashville: 92 miles South Cumberland State Park stretches across more than 25,000 acres and three separate counties. The Grundy Lake area has a man-made beach with plenty of room for recreation just four miles from the visitors center. There are several waterfalls that provide refuge from the heat with year-round cold water. No jumping here though, because the pools are pretty shallow. However, they’re perfect for swimming and lounging. Greeter Falls is an excellent spot in the Savage Gulf area and is only a one-mile hike to the falls.

Distance from Nashville: 95 miles As hikes go, the Grundy Day Trail and Fiery Gizzard Trail are pretty easy to manage. Sure, there are some hills to climb, but your effort is rewarded with several secluded natural pools, some with gentle waterfalls plunging from springs. Crowds are sparse, so you may even have your little oasis all to yourself.

Distance from Nashville: 108 miles Foster Falls isn’t the sort of waterfall where you’d want to stand directly under the cascade, as the 60-drop of the water would pretty much beat you senseless. (You would end up nicely exfoliated, though.) Instead, enjoy the deep cool pool around the falls and take in the lovely scenery that surrounds the falls. You can even stay overnight nearby at a campground that features a bathhouse with heated showers to warm up after your plunge.

Distance from Nashville: 123 miles Located in the most visited state park in Tennessee, the 256-foot Fall Creek Falls is one of the biggest waterfalls in the eastern United States. Other waterfalls within the park are Piney Creek Falls, Cane Creek Falls, and Cane Creek Cascades -- with deep natural pools for swimming. There’s also a swinging bridge over the swimming hole where locals like to dive into the water.

Distance from Nashville: 127 miles Conveniently off Interstate 40, Ozone Falls is such a picturesque locale that it was chosen as a filming site for the latest Jungle Book movie. Dropping into a natural amphitheater, the falls plummet more than 100 feet into a deep rocky pool and then disappear into an underground spring before emerging again a short distance downstream. It’s a bit of a rugged hike to get to the bottom of the falls, so plan accordingly.

North Chick Blue Hole

Distance from Nashville: 130 miles As if the chance to visit a town named Soddy Daisy wasn’t reason enough to hit the road, this popular swimming hole draws big crowds to enjoy the deep blue water of the main pool, a rope swing, and rocky platforms to take the plunge from. A caveat: The beautiful azure water is actually part of an underground cave system, so the water is pretty chilly all year round.

TWRA Wildlife Management Areas

What is a WMA?A Wildlife Management Area (WMA) is a protected area set aside for the conservation of wildlife and for recreational activities involving wildlife such as hunting and fishing. The work done in these areas is focused on conservation, and where appropriate, the restoration of fish, wildlife, plant resources, and habitats for the benefit of all Tennesseans for generations to come.There are over 100 WMAs and refuges across Tennessee managed by the Tennessee Wildlife Resources Agency. Varying in size from 53 to 625,0...

What is a WMA?

A Wildlife Management Area (WMA) is a protected area set aside for the conservation of wildlife and for recreational activities involving wildlife such as hunting and fishing. The work done in these areas is focused on conservation, and where appropriate, the restoration of fish, wildlife, plant resources, and habitats for the benefit of all Tennesseans for generations to come.

There are over 100 WMAs and refuges across Tennessee managed by the Tennessee Wildlife Resources Agency. Varying in size from 53 to 625,000 acres, all WMAs are available to the public for various outdoor activities, although certain regulations do apply.

On WMAs open with statewide seasons, the season dates, bag limits, weapon types, and ammunition types that pertain to the county where the WMA is located apply to that WMA, except special regulations listed specifically for those WMAs still apply.

Find public lands open for hunting near you. Find your region below or view our online map.

West Tennessee (Region 1)

Middle Tennessee (Region 2)

Cumberland Plateau (Region 3)

East Tennessee (Region 4)

Wildlife Management Area (WMA) Maps

This map is intended as a guide only, and its content is subject to change without notice. The map is intended to reflect the approximate boundaries of the TWRA Huntable Lands generally available for the use of sportsmen/sportswomen with proper licenses. It should not be interpreted as representing legal property boundaries. If you see potential errors please contact the appropriate regional office.

TWRA has made a reasonable effort to assure the accuracy of the map; nevertheless, some information contained therein may not be accurate. TWRA does not warrant or make any representations as to the accuracy of the content of the map, and TWRA is not liable for any improper or incorrect use of this map or for any direct or indirect damages suffered related to the use of this map. It is every user’s responsibility to know the land ownership of and regulations pertaining to the area which he or she intends to use for recreational purposes.

Download a map of A.E.D.C Wildlife Management Area Hunting information on Oak Ridge WMA

Cumberland Connect announces next neighborhoods for high-speed internet in Montgomery County

Most of the CEMC service area in Montgomery County now has access to high-speed internet through Cumberland Connect, and it’s time to announce the next phase of the rollout: Phase 3 will expand CCFiber services access to two large additional areas on the east side of the county.With preparations and fiber construction already underway, it is projected that services will be available throughout these Phase 3 areas in late 2021 into 2022.Founded in 2019, Cumberland Connect is constructing a powerful, innovative, fiber-optic...

Most of the CEMC service area in Montgomery County now has access to high-speed internet through Cumberland Connect, and it’s time to announce the next phase of the rollout: Phase 3 will expand CCFiber services access to two large additional areas on the east side of the county.

With preparations and fiber construction already underway, it is projected that services will be available throughout these Phase 3 areas in late 2021 into 2022.

Founded in 2019, Cumberland Connect is constructing a powerful, innovative, fiber-optic network that, once completed, will provide access to high-speed fiber internet, phone, and video services to Cumberland Electric Membership Corporation members across northern Middle Tennessee, from Stewart County to Sumner County.

Over 83 years ago, CEMC began a mission to provide electricity where it was needed the most: to parts of rural Tennessee. The introduction of electricity to these areas forever changed the way of life for its population.

The world has changed a lot in these past 83 years. Today, CEMC has been inspired again in the same manner as it was at its inception. But this time, the result will provide its members with one of the world’s greatest necessities: reliable, high-speed internet. CEMC believes that now, more than ever, internet connectivity should be considered a utility, just as much as electricity is.

Since its official launch in May 2020, Cumberland Connect has made CCFiber services available to over 28,000 locations. Cumberland Connect is expanding their CCFiber services access to every home and business that is serviced electrically by CEMC, and it’s now live and ready for all CEMC customers west of the Cumberland River in Montgomery County.

Coming up next are two areas:

Service should be available to both of these areas in 2022.

For more, check the Cumberland Connect status map. To sign up for email updates on when service will be available to your home, go to the Cumberland Connect signup page.

While there are other companies offering internet out there, one key difference with Cumberland Connect is that they are constructing a 100% fiber connection all the way to members’ homes and businesses. What makes them special is the service is local – coming from your friends and neighbors at CEMC.

“As a service provider, we want to be different – in a good way – because we believe that our members deserve the very best. Our team has been and will continue to work tirelessly to deliver the best services and support possible. We’re neighbors helping neighbors!” said Mark T. Cook, P.E. Broadband Manager.

What makes Cumberland Connect worth switching? Things like their gigabit-speed internet with unbeatable reliability, their local customer service from people that members know and trust, and their 24/7/365 technical support.

Plus, with Cumberland Connect you get:

“Above everything else, we are a member-centered organization, and our hearts are really in this. We are here to serve our members and we are honored to be serving our communities,” Cook said.

Cumberland Connect, an equal opportunity provider and employer, is a wholly owned not-for-profit broadband subsidiary of Cumberland Electric Membership Corporation in Tennessee.

For more, go to the Cumberland Connect website, or follow Cumberland Connect on Facebook for updates.

Burnsville Center will go into foreclosure after closures, other effects of pandemic

The Tennessee real estate investment trust that owns Burnsville Center said it would cooperate with foreclosure proceedings for the suburban mall and three of its other shopping centers.CBL Properties said in public financial filings earlier this year that Burnsville Center had experienced a decline in income due to store closures and rent reductions.According to second-quarter results released last week, CBL Properties' overall same-center net operating income declined 32% for the three months ended June 30."Our fi...

The Tennessee real estate investment trust that owns Burnsville Center said it would cooperate with foreclosure proceedings for the suburban mall and three of its other shopping centers.

CBL Properties said in public financial filings earlier this year that Burnsville Center had experienced a decline in income due to store closures and rent reductions.

According to second-quarter results released last week, CBL Properties' overall same-center net operating income declined 32% for the three months ended June 30.

"Our financial and operating results for the second quarter reflect the temporary closure of the CBL portfolio for a significant period due to government mandates," said Stephen Lebovitz, CBL Properties chief executive, in a statement. "Revenues for the quarter were impacted by a major increase in the estimate for uncollectible revenue related to rents due from tenants that recently filed for bankruptcy or are struggling financially, as well as amounts that were abated as part of negotiations. Store closures and rent loss from prior tenant bankruptcies and lower percentage rent related to lower retail sales also impacted revenue."

CBL Properties has been working with tenants to address rent-deferral requests and collected a little more than 54% of the overall rent due by tenants from April through July.

Earlier this year, CBL Properties had been in talks with lenders to try to modify the loans of several of its malls, including Burnsville Center. At the same time, the company had cut expenses by furloughing about 300 employees, or 60% of its workforce, reducing pay for executives and other staff and other cost deferrals.

According to data firm Trepp, CBL owed about $63 million on the loan and had started missing its mortgage payments in April.

Last week, the company announced that after discussions with lenders it anticipated cooperating with foreclosure or conveyance proceedings for Burnsville Center, the Park Plaza in Little Rock, Ark., Hickory Point in Forsyth, Ill., and EastGate Mall in Cincinnati.

CBL Properties spokeswoman Stacey Keating confirmed the Burnsville Center's pending foreclosure, but she said shoppers wouldn't see an immediate change at the center.

"Customers can continue to expect business as usual at Burnsville Center," she said in an e-mail.

Many malls throughout the country have suffered during the coronavirus pandemic that forced stores to temporarily close for months with some tenants unable to pay their rents due to the drop in sales. The owners of the Mall of America have fallen three months behind on paying the megamall's mortgage.

Nicole Norfleet covers the fast-paced retail scene including industry giants Target and Best Buy. She previously covered commercial real estate and professional services.

nicole.norfleet@startribune.com 612-673-4495

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.