Disconcerting crunching sounds as you walk up hills. Unpredictable swelling that makes it uncomfortable to move. Chronic pains that leave you laid up and reliant on ice packs and pain medications. Knee pain is, without a doubt, one of the most common and painful conditions an adult can go through. It can affect every aspect of your daily life, from picking up the kids from soccer practice to staying on a regular workout routine so you can remain healthy and active.
If you're suffering from knee pain, you're not alone - the American Academy of Family Physicians tells us that almost 25% of all adults in the U.S. suffer from some type of knee pain. In fact, diagnosed knee pain has risen almost 65% over the last couple of decades, adding up to nearly four million visits to primary care doctors annually. That's a lot of chronic knee pain that needs to be addressed.
Unfortunately, many doctors recommend prescription pain pills and invasive surgeries as knee pain treatments instead of non-invasive alternatives. But if you're looking for a way to avoid the need for a knee replacement and pain pills, there's good news to share. QC Kinetix's regenerative medicine in Nolensville, TN, is an all-natural, effective way to help heal prevalent issues like knee arthritis and knee pain without painful surgeries or long recovery times.
Whether you have been fighting through osteoarthritis for years or you've only recently suffered a knee injury, you're probably wondering how regenerative medicine for knee pain works. Regenerative medicine is a revolutionary field of medical science that taps into the body's innate ability to heal and renew itself.
Its main objective is to restore the function and structure of damaged or diseased tissues and organs by either boosting the body's own repair mechanisms or creating new healthy cells to replace the sick ones. For instance, in regenerative ophthalmology, doctors are using retinal progenitor cells to replace damaged retinal cells and combat some causes of blindness.
Regenerative medicine aims to provide a viable alternative to conventional treatments that often involve invasive procedures or long-term medication use. These treatments can cause significant pain and harm to the patient, leading to complications, excessive scarring, and drug dependency. In contrast, regenerative medicine seeks to treat degenerative diseases, injuries, and age-related deterioration by activating the body's natural healing processes and prioritizing the body's inherent capabilities.
Regenerative medicine for knee pain can provide a long list of benefits for men and women who deal with daily pain and discomfort. Some of the symptoms that knee pain can help reduce may include the following:
The benefits of regenerative medicine have been proven through numerous scientific studies and clinical trials. Patients who have undergone regenerative therapies like PRP and stem cell treatment have reported substantial relief from chronic pain, according to a study published in The Journal of Pain Research.
Today, regenerative medicine treatments are being pursued by prestigious institutions like Harvard and the Mayo Clinic. In fact, the National Institute of Health recognizes the field of regenerative medicine as holding great promise for treating and even curing various injuries and diseases.
Regulatory bodies, including the U.S. Food and Drug Administration, maintain strict oversight of regenerative therapies to ensure they adhere to high safety and efficacy standards. Additionally, professional organizations such as the American Association of Tissue Banks (AATB) promote ethical practices and ongoing advancements in the field of regenerative medicine.
The benefits of regenerative therapies for issues like knee pain are both promising and exciting, and can alleviate symptoms without:
The knee joint is made up of bones, ligaments, tendons, and cartilage. Bursae, which are small sacs filled with fluid, help cushion the moving parts of the knee and prevent friction. Knee pain can occur due to various reasons like injury, aging, repeated stress, wear and tear on the joint, or inflammation of the bursa. Knee bursitis is a common condition that causes inflammation of the bursae and leads people to seek knee pain treatments.
Sports activities are a common cause of knee injury as they exert tremendous force on the knee joint. Although the knee can usually handle this stress, it can also cause painful injuries. Some athletes may need knee surgery to repair the damage, while others may delay surgery for years until arthritis develops due to the injury and becomes unbearable. The same goes for average men and women whose minor sprains eventually lead to osteoarthritis and other issues. Fortunately for both parties, regenerative medicine in Nolensville, TN represents a more cost-effective, non-surgical solution for knee pain.
Because of the knee joint's complexity, it is susceptible to a wide range of injuries. Some of the most common knee injuries include the following:
Degeneration and inflammation can impact the knees with chronic and debilitating pain, as seen in osteoarthritis and rheumatoid arthritis. Surgery may be used in severe cases, but for many, finding ways to manage the pain is the only option. However, there is hope in regenerative knee pain therapy, which can provide authentic pain relief, enhance mobility, and lead to a more active lifestyle. Contact QC Kinetix today to learn more about our revolutionary regenerative medicines for knee pain.
Severe pain in the knee may result from the patella ( the kneecap), the connecting thigh bone, or one of the shin bones being fractured. Such fractures are usually caused by abrupt, high-energy impacts like falls from high altitudes or car accidents. The usual treatment for these injuries is to physically reset the broken bone. In some cases, plasma-rich growth factors can be used to help speed up the healing process associated with fractures.
Excessive strain on the knee tendons through activities such as running, jumping, or cycling can result in the tendons becoming inflamed (tendonitis). While rest, ice, knee brace compression, and elevation are commonly used to treat tendonitis, there are other non-surgical and proactive options available for knee pain treatment in Nolensville, TN.
When the bones in the knee shift out of place due to a traumatic fall, twisting of the knee, or high-impact collisions, it causes an injury called dislocation. It is essential to put the dislocated knee back into place, and in severe cases, surgery may be necessary.
Injuries to the knee can result in the tearing of the cartilage or meniscus, which serves as a cushioning pad and shock absorber. Although conventional treatment options are restricted to wearing braces or undergoing surgery, regenerative knee pain therapy can be a promising solution for this type of injury.
When the ligaments or tendons in the knee are overstretched or torn, it can result in a knee sprain or strain. This kind of injury is usually caused by sudden twists and can be quite painful. It often results in swelling and makes it difficult to walk. To help alleviate the pain, it's recommended to apply ice, elevate the knee, and rest. Another option for treatment is regenerative knee pain therapy.
Our non-surgical knee pain treatments can resolve your pain and restore your mobility, so it's worth exploring your options with us. During your Request Appointment, we will assess your current condition and needs with the utmost care and consideration. We understand the impact of pain, and we don't want to prolong your discomfort with ineffective treatments.
If we determine that surgery is the best option for you, we will advise you accordingly to avoid any delays in your recovery. However, if we believe that our regenerative knee pain therapy is a good fit for your needs, we will discuss your options with you in detail.
If you're under the impression that a total knee replacement is the only answer to your knee pain problems, think carefully about these potential downfalls first:
When people experience chronic knee pain, they often turn to knee replacement surgery as a solution. However, there are cases where the surgery can actually exacerbate the pain. Research has revealed that a substantial number of patients experience mild pain after the procedure, while others suffer from pain that is either equal to or more intense than their previous chronic knee pain. In some cases, patients have reported that their pain worsens even years after having undergone knee replacement surgery.
Reports suggest that those who are above 60 years old are at a greater risk of experiencing a heart attack after undergoing surgery. But why? The truth is that the stress and trauma that come with knee replacement surgery can be quite intense, which leads to an increased possibility of heart attacks. If you have heart disease, have had a heart attack, have a history of heart disease in your family, or are over the age of 60, it might be time to consider regenerative medicine.
After undergoing knee replacement surgery, there is a risk of wear particles causing harm to your body. These particles are small fragments of plastic, metal, or ceramic that break off from the replaced joint and can cause irritation to the surrounding tissue. In some cases, wear particles can even enter your bloodstream and lead to metal toxicity or the formation of pseudotumors at a genetic level.
Maintaining strong and healthy knees is essential for everyday activities such as walking, running, standing, or even just getting up from a seated position. Unfortunately, knee pain can significantly impact one's quality of life, making it difficult to perform simple tasks like bathing or dressing oneself.
Furthermore, it can prevent people from participating in enjoyable activities like hiking, biking, or gardening. It can even keep them from getting a good night's rest. Although knee surgery is a painful and extensive process, regenerative knee pain therapies can often provide relief without the need for surgery. These non-surgical treatments are accessible to individuals of all ages and backgrounds who are seeking relief from knee pain.
At QC Kinetix, we offer patients several regenerative medicine options to help treat and ultimately eliminate knee pain symptoms. Some of the most popular therapies our patients choose to help with knee pain like osteoarthritis include the following:
You can think of plasma therapy as preparation for the other regenerative treatments we use to treat knee pain. As part of a non-surgical regeneration plan, plasma contains incredible growth healing factors that can help decrease inflammation in your knees and across your body. Once inflammation goes down, your pain is reduced, and you become more receptive to additional forms of regenerative medicine in Nolensville, TN.
Research indicates that A2M has the ability to alleviate knee pain by disabling particular enzymes that have the potential to deteriorate cartilage cells. When the cells in the cartilage of the knee begin to break down, the bones that combine to form the knee joint are subjected to greater friction during movement, leading to the inflammation of tissues and irritation of nerves.
BMAC is a concentration of regenerative cells obtained from the soft, spongy tissue found in the center of bones, called your marrow. Marrow is often found in areas such as the hips or pelvic bone. These specialized cells can replicate themselves into various types of tissues and promote tissue growth, boosting the body's natural healing abilities to speed up the healing process. By allowing your treatment area to heal naturally and more rapidly, you can find relief from knee pain quickly and more effectively.
In order for the body to heal an injury, it requires blood flow to provide the necessary cells and nutrients. Unfortunately, certain areas within the body have limited blood flow, making it more challenging to heal when injured. This is particularly true when it comes to the meniscus and cartilage in your knees, which have poor blood flow. So, how can you enhance the healing potential of tissues with inadequate blood flow? One option is to utilize PRP, which involves injecting concentrated platelets that contain high volumes of growth factors and proteins. This signals and drives the body's natural healing responses. When used as part of a personalized non-surgical regeneration plan by QC Kinetix, PRP therapy is often an MVP in regenerative medicine treatments.
Many of the physicians and regenerative health providers at QC Kinetix have a background in sports medicine, where they worked with professional athletes to mend broken bones and repair torn ligaments and tendons. It can be incredibly fulfilling to help these individuals recover, but unfortunately, many people - not just athletes - are eager to return to their activities before they have fully healed from surgery. This can be problematic because surgery can often cause more harm than good, leading to a long and painful recovery period.
Regenerative medicine for knee pain takes a different approach by tapping into your body's own healing and repair abilities to address knee pain and damage. During your free consultation, we will assess your current condition and needs and recommend the best course of recovery for your unique body. We prioritize effective treatments and minimizing pain, so if surgery is the best option, we will let you know upfront. However, if our regenerative knee pain therapy is a good match for your needs, we will explain your options in detail, so you can get relief as soon as possible.
If you're sick and tired of your knees holding you back on a daily basis, it's time to reduce your pain and reclaim your mobility. Contact QC Kinetix today to take the first step toward reclaiming your life.
Big changes are coming to Nashville's Nolensville Pike thanks in part to $13 million in federal grant funding.The money will fund multiple pedestrian, bicyclist and vehicle safety improvements along a 2.5-mile stretch of the busy, car-centric corridor between McCall Street and Haywood Lane.Nashville's Nolensville Pike project is among the recipients of $817 million in Safe Streets and Roads for All grants announced by the U.S. Department of Transportation on Wednesday. Nashville will contribute $3.2 million in already-approved ...
Big changes are coming to Nashville's Nolensville Pike thanks in part to $13 million in federal grant funding.
The money will fund multiple pedestrian, bicyclist and vehicle safety improvements along a 2.5-mile stretch of the busy, car-centric corridor between McCall Street and Haywood Lane.
Nashville's Nolensville Pike project is among the recipients of $817 million in Safe Streets and Roads for All grants announced by the U.S. Department of Transportation on Wednesday. Nashville will contribute $3.2 million in already-approved local funding to the project, bringing the total investment on Nolensville Pike to $16.3 million.
"This federal grant from USDOT is going to transform traffic safety on one of the city's most diverse, vibrant corridors," Nashville Mayor Freddie O'Connell said in a news release Wednesday.
The "We Are Nolensville Pike" transportation safety project will include, at minimum:
The Nolensville Pike corridor sees more than 26,000 cars pass through on an average day, according to a Nashville Department of Transportation study of the roadway initiated during former Mayor John Cooper's tenure.
As a Metro Council member, O'Connell, along with Council member Courtney Johnston, pushed for $6.2 million in funding toward improving safety on Nolensville Pike as part of a 2021 Capital Spending Plan. The plan, authored under Cooper's administration, earmarked $15 million for the construction of additional parking at the Nashville Zoo at Grassmere. O'Connell said at the time that the zoo needed to be seen in the context of its surroundings.
Nolensville Pike is among Nashville's most dangerous high-injury corridors, and the project is part of Metro's Vision Zero program, which aims to reduce fatalities and serious injuries on Nashville roadways to zero.
"Making our roads safer for all modes is our number-one priority," NDOT Director Diana Alarcon said in Wednesday's news release. "This project is essential to helping us meet our Vision Zero goal."
Metro Council approved local funding for the project on Aug. 1, 2023.
NDOT worked with community partners to develop the "We Are Nolensville" project, and will coordinate with the Tennessee Department of Transportation, WeGo Public Transit and others in implementation.
Of the grants announced Wednesday, Nashville received one of 48 supporting transportation improvements. About 76% of Nashville's $13 million in federal funding is expected to go to underserved communities, according to the USDOT's awards list.
Knoxville also received an $8 million implementation grant to improve pedestrian and bicyclist safety at three intersections on the East Magnolia Avenue corridor.
Of 337 grants awarded nationwide for action plan and demonstration activities, 13 went to Tennessee cities or entities, totaling $2.5 million in federal funds.
Recipients include:
The U.S. Department of Transportation intends to move "expeditiously" to distribute funding, Transportation Policy Analyst Paul Teicher said during a Wednesday news conference.
Grant recipients in the fiscal year 2022 round were announced in February, and about 85% have grant agreements in place to date. Teicher said the hope is to bring that number to more than 90% by the end of the year.
Wednesday's announcement marks the third round of grants this year as part of President Joe Biden's Bipartisan infrastructure law, totaling $1.7 billion in funding to more than 1,000 local communities so far.
Under the law, the Safe Streets and Roads for All program is slated to appropriate $5 billion from 2022 through 2026.
A developer got the thumbs up on the project Tuesday night. The planning commission of Nolensville voted through the conceptual design of the town square, set to take shape in the next 5 to 10 years. NOLENSVILLE, Tenn. (WTVF) — Nolensville is on its way to building a 27-acre town square in the heart of town.A developer got the thumbs up on the project Tuesday night. The planning commission of Nolensville voted through the conceptual design of the town square, set to take shape in the next five to ten ye...
A developer got the thumbs up on the project Tuesday night. The planning commission of Nolensville voted through the conceptual design of the town square, set to take shape in the next 5 to 10 years.
NOLENSVILLE, Tenn. (WTVF) — Nolensville is on its way to building a 27-acre town square in the heart of town.
A developer got the thumbs up on the project Tuesday night. The planning commission of Nolensville voted through the conceptual design of the town square, set to take shape in the next five to ten years.
This means the project passed through the first of three phases, while the later phases still need to be voted on and will iron out details when it comes to infrastructure, construction, and parking.
"It fits what Nolensville has desired to have, which is a village," said town manager Victor Lay.
The developer, Land Innovations, plans to use land along Nolensville Road near Rocky Fork Road.
Businesses, retail, over 400 residential units, a parking garage and walkable space surrounding the town square are all part of the over $200 million idea.
"So that in and of itself is a pretty significant investment," said Lay. "But then when you also look at the other things that come with it: the retail that's inside it, the community space inside it, there will be residual real income dollars that come out of this development."
While the town reports much support for the project, some worry about clogged roads.
"Everyone here sees traffic, and this will add to it," admitted Lay, although the developer is looking into turn lanes and other recommendations to avoid that.
The town also continues to bend the state's ear when it comes to road widening.
"Nolensville was a sleepy town," said Lay. "I don't think anybody at the time realized to the degree how Nolensville was going to grow."
The town says the developer hopes to break ground on this sometime this year and finish the project around 2029.
I have two boys in elementary school, so as the school voucher debate takes center stage again – I wanted to really understand this issue. Arizona started its school voucher program 13 years ago and is the first state in the nation to offer universal school vouchers. That's what Governor Lee is proposing in two years. I leaned on the expertise of an investigative reporter in Arizona - and she came through with facts, figures and plenty of insight. This reporting gave me a lot to think about as a mom and a taxpayer. I think it will for you too.
-Carrie Sharp
Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Two local firms are teaming up to bring a first-of-its-kind development to Nolensville.Land Innovations and Rochford Realty are planning a 27-acre mixed-use development which will serve as the city’s first town square.“This is going to forever change the future of Nolensville because they’ve never had a place that the town can congregate around,” David Horwath, president of Land Innovations, told the Business Journal. “We want this to be that town square, that gathering place, the heartbeat of Nole...
Two local firms are teaming up to bring a first-of-its-kind development to Nolensville.
Land Innovations and Rochford Realty are planning a 27-acre mixed-use development which will serve as the city’s first town square.
“This is going to forever change the future of Nolensville because they’ve never had a place that the town can congregate around,” David Horwath, president of Land Innovations, told the Business Journal. “We want this to be that town square, that gathering place, the heartbeat of Nolensville.”
After a year of working with government officials to develop the masterplan, the Nolensville Town square project team received final approval last night.
Nolensville Town Square, located at 7375 Nolensville Rd., features 70,000 square feet of retail, restaurant and office space across multiple buildings that will surround a central square.
The development will offer 404 residential units including studio, one- and two-bedroom apartments, as well as two- and three-story townhomes.
View Slideshow 6 photos
Nolensville Town square is a 27-acre mixed-use development that is the first of its kind in the Middle Tennessee city.
Last year, Nolensville updated its zoning code to allow for higher density development — Nolensville Town Square is the first large-scale project under the new ordinance.
“We were the cornerstone. What’s really cool is now a Kroger is going in to the south of us and a Publix is going in to the north. The hope is people can come park, get their groceries, have dinner, have ice cream after dinner and walk through an integrated trail system that surrounds the property. This will be an experience that hasn’t existed in Nolensville in the past,” Horwath said.
Nolensville has experienced rapid growth in recent years. The city’s population has skyrocketed, growing from 2,000 to more than 15,000 people since 2000, according to Horwath.
“Nolensville has exploded at an incredible rate over the last couple of decades, but how they grew is how most of America has thought about growth, which is independent subdivisions and commercial corridors,” Horwath said. “We're integrating living above the commercial space, and saying that it’s OK for people to purchase condos or townhomes above retail businesses.”
The town square project team includes local firms Smith Gee Studio, landscape architecture firm HDLA and civil engineering firm CSDG.
The first phase of Nolensville Town Square will break ground this summer. The final development, which is comprised of three phases, is expected to be finished in late 2028.
Southern Land Company (SLC), a Nashville-based national real estate developer of award-winning master-planned communities and mixed-use developments, celebrated the start of development of its new 372-acre master-planned community at the southwest corner of McFarlin Road and Fly Road in Nolensville, Tennessee, with a ceremonial groundbreaking event at the site on November 7. The new community is SLC’s first large-scale master-planned community in Middle Tennessee since the development of Westhaven in Franklin began in 2001.&ldqu...
Southern Land Company (SLC), a Nashville-based national real estate developer of award-winning master-planned communities and mixed-use developments, celebrated the start of development of its new 372-acre master-planned community at the southwest corner of McFarlin Road and Fly Road in Nolensville, Tennessee, with a ceremonial groundbreaking event at the site on November 7. The new community is SLC’s first large-scale master-planned community in Middle Tennessee since the development of Westhaven in Franklin began in 2001.
“The ceremonial groundbreaking is the culmination of years of planning and preparations. We were careful to find the perfect parcel of land, study it meticulously, listen to neighbors, and explore viable plans that will ultimately benefit the new community’s residents as well as the town of Nolensville,” said Brian Sewell, SLC president and COO. “We greatly appreciate the continued support of the Town of Nolensville along the way, and we look forward to welcoming new residents and neighbors alike. The wait will be well worth it.”
SLC’s new community will consist of more than 700 homes of various sizes, designs, and styles, ranging from townhomes to estate homes on one-half acre lots. All of the homes will be designed by SLC’s internal architecture team with unique landscaping designed by SLC’s in-house landscape architecture team. Homes will feature generous front porches; a mix of rear-loaded, side-loaded, and front-loaded garages; sidewalks along every street; and lush, meticulous landscaping. SLC Homes, SLC’s in-house homebuilding group, will build all homes in the new community.
The new community will reserve approximately 160 acres of land for parks and open spaces. Many of these spaces will also be programmed with activities and special events intended to foster connections among residents and neighbors. Eventually, the development will include several miles of trails that will one day connect to Nolensville’s trails and greenways system. A village center will feature approximately 15,000 square feet of commercial space for future restaurants, retail, and services, all of which will be open to the greater Nolensville community. There will be an amenity park featuring a swimming pool and recreational offerings to be detailed at a later date. Additionally, a portion of the land will serve as the site of a future elementary school.
At the groundbreaking ceremony, SLC’s president and COO, Brian Sewell, delivered remarks and announced the name of the new community: Storyvale.
“The rolling landscape of this land inspired use of the word ‘vale’ from old English literature and poetry. Combined with the word ‘story,’ the name conjures the feeling of being placed within a beautiful book and sparks the imagination. Residents will be able to create their own stories and legacies here,” said Sewell.
Sewell was joined at the groundbreaking ceremony by Nolensville Vice Mayor Jessica Salamida and Williamson County Mayor Rogers Anderson, both of whom will delivered brief remarks.
“Storyvale is a significant investment in our wonderful town,” said Town of Nolensville Vice Mayor Jessica Salamida. “Southern Land Company has a reputation for quality development and a strong commitment to the communities in which they work. I am excited to see the progress and completion of Storyvale and the welcome community it will bring to our wonderful town.”
SLC expects to begin home sales at Storyvale in late 2024. Find more information here.
The Nolensville Little League board made the decision to part ways with Randy Huth...
The Nolensville Little League board made the decision to part ways with Randy Huth, the only person in history to lead the same U.S. program to three consecutive Little League World Series.
Why was Huth ousted?
Nobody from the league, including president David Jones, seems willing to speak up.
Huth said the league told him Friday he was out because multiple parents claimed he had treated some kids unfairly, because this team wasn't as close as teams in years past.
Messages sent by The Tennessean to Jones and Huth have gone unanswered.
Most parents haven't responded to messages, either.
"We aren't interested in being part of your story," one responded.
Another parent, Ty McKenzie, did respond. He said the Nolensville Little League board needs to speak up.
MORE:Randy Huth out as Nolensville coach after 3 straight Little League World Series appearances
"They should be the ones who address what's going on," McKenzie told The Tennessean.
"I feel like everything is taken away from what the team achieved this year, unfortunately. Why do we all enjoy youth sports? Because it's one of the purest times in these kids' lives. These kids went out and represented for their community, the state of Tennessee, while doing it on an elite level. That's what the focus needs to be on."
McKenzie, a former Tennessee Titans assistant, said he was not among the parents who were contacted by the Nolensville Little League board before or after the decision was made. He had no input into the decision.
McKenzie was disappointed with how Huth has handled it publicly. Huth posted a link to The Tennessean story announcing the news on his Facebook page Saturday but offered no context.
"I am upset as to why he would (put this story out there) and then post on all his social media platforms to put it on the kids and families, taking away the extraordinary accomplishments the team earned," McKenzie said.
McKenzie said Huth never reached out to see how his son, also named Ty McKenzie, was doing after the World Series. Never asked about the arm he broke during the team's final game, a game the younger McKenzie stayed in after he was hit by a pitch. He made incredible plays afterward, including a diving stop at second during which he landed on that arm.
"I don't hold that against him," the older McKenzie said of Huth not reaching out. "Everybody has some stuff they're dealing with."
McKenzie said his calls and texts to Huth, too, have gone unanswered.
Huth told The Tennessean on Saturday he was "definitely willing to talk," and suggested we schedule a time to do so that afternoon.
That never happened.
FATHER'S DAYS:Titans coach stopped chasing NFL to be with son. Now they're in 2023 Little League World Series
GIRL POWER:How did Nolensville's Stella Weaver reach 2023 Little League World Series? Start with a home run
There were many interesting and inspiring stories on that team.
Such as the McKenzies. Such as Nash Carter's mother Emily, who beat cancer. Such as Stella Weaver, the only girl in the 2023 Series, the girl who made history. Such as Lucas McCauley and his home run.
Their stories shouldn't be this story.
The kids' accomplishments and the memories attached to them should not be scarred by decisions adults made and the public uncertainty those decisions created.
It's time for somebody to say something.
615-437-3265